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Your Body
Personal Training that meets you where you are and celebrates where you are going.
Whether you're preparing for a major milestone or simply ready to invest in your health, our training sessions blend expert fitness coaching and personalized nutritional guidance to help you reach your goals. From tailored workouts to sustainable meal strategies, our certified coaches provide the structure and support you need to build habitual practices that will lead to lasting results. Training solo or with a partner, we’ll help you move with energy, fuel with intention, and live with purpose.
The Space
Third Space Studio is purpose-built for personal training. Spacious enough to move freely, yet private enough to stay focused. Designed with versatility in mind, the space is fully equipped with everything you need for a well-rounded workout.
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From free weights and resistance bands to cardio machines, every piece of equipment supports a range of strength, mobility, and conditioning goals. Whether you're looking for lifting, plyometrics, stretching, or recovery, the layout encourages seamless transitions between movements without waiting for space or equipment.
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Quiet, clean, and intentionally uncluttered, this is a space where you can train with purpose—just you, your coach, and your goals.
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Your Coaches
Reed + Jorge have been training together over the course of three years, developing a coaching philosophy grounded in embodied strength, inner resilience, functional movement.
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With a decade of fitness coaching under his belt, Jorge offers accessible and strategic trainings that will set you up with the knowledge needed to sustain long-term body health.
A life long mover, Reed has spent her career cultivating a unique perspective on physical training, leading clients to discover strength through expression, presence, and body awareness,
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Their combined expertise creates an environment where fitness is less of a routine and more of a relationship with yourself.
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